Tuesday, January 7, 2014

Oatmeal and peach smoothie

A few months ago I have been trying to eat more organic and unprocessed food. One of my goals is to get my kids to eat breakfast varied and natural, so we would eat cereals that come in a box on busy mornings (or when we get up late), maximum twice a week.

This is a full breakfast in a glass and it does not take more than 5 minutes to make! This cheap recipe is for two people and my kids loved it.


Ingredients:

1/2 cup oatmeal
1 medium peach
1 1/ 2 cup milk (or almond milk)
vanilla (or cinnamon, depending on the fruit you use and your taste)
honey or sugar(optional, depending on how mature is the peach)

Preparation:

Blend all ingredients and you're good to go! Super easy, health , saves time and is a good choice for not to get bored with the same breakfast everyday without sacrificing nutrition. Hope you like it.
Your Guide to Paleo Your Guide to Paleo

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